Paradise Living Center Blog

5 Things to know in National Cholesterol Education Month

5 Things to know in National Cholesterol Education Month

by Paradise Living Center

Cholesterol is a popular topic when it comes to health, especially for seniors whose high cholesterol may pose serious health risks. To help raise awareness, the Center for Disease Control (CDC) has designated September, National Cholesterol Education Month. The CDC offers a wealth of information on steps you can take to prevent high cholesterol and what the different levels mean. We encourage you to dedicate September to kicking off a healthy fall by educating yourself about cholesterol and the effects it can have on your heart and overall health. To help you get started, this blog will provide 5 fundamental...
Late life depression explained

Late life depression explained

by Paradise Living Center

Late life depression is a very serious issue and is more common than you may think. Aging inevitably brings with it a lot of life changes. Losing a loved one, moving to a new home and physical and mental changes can all impact our emotional stability. These changes and others can contribute to late life depression. This condition can be difficult to detect, but if suspected, it should not be taken lightly and needs to be treated carefully. Left untreated, late life depression can mentally, physically and emotionally cripple a person. Thus, posing a serious threat to those who are...
How to prevent dehydration in the elderly

How to prevent dehydration in the elderly

by Paradise Living Center

Dehydration in the elderly can pose some very serious health risks. As a result, preventing dehydration in the elderly is vital to minimizing its effects. In order to prevent dehydration, you must be able to recognize the early signs and symptoms. Generally, dehydration occurs when a person loses more water than they take in. Although dehydration is usually avoidable and the symptoms can resolve quickly upon treatment, detecting signs early can be difficult. Oftentimes, symptoms do not show until the case is in moderate to severe stages, which puts seniors at an even higher risk. The key to preventing dehydration...
Transferring power of attorney when your parent has Alzheimer’s

Transferring power of attorney when your parent has Alzheimer’s

by Paradise Living Center

Transferring power of attorney when your parent has Alzheimer’s can be a sticky situation. Given the nature of the disease, your parent may not realize that their ability to make smart decisions is at risk because Alzheimer’s causes progressive mental deterioration in the patient. For those that are unsure about initiating this process, it is important to understand the basics first. A power of attorney is a legal document used by individuals who wish to have someone act on their behalf in making decisions, without requiring the individual’s active participation. When it becomes necessary to transfer power of attorney for...
5 tips for vacationing with an elderly parent

5 tips for vacationing with an elderly parent

by Paradise Living Center

Instead of fun and relaxing, for many, vacationing with an elderly parent can be overwhelming and stressful. The best approach for keeping things more relaxed and enjoyable is to get organized and plan ahead. In doing so, it is more likely that vacationing with your elderly parent can be a memorable experience that you can both cherish for years to come. The ultimate goal is to plan a vacation everyone will enjoy, while also ensuring that Mom or Dad remains healthy and safe. To help you achieve that goal, below are 5 tips that will come in handy when vacationing...
Is your parent hiding dementia symptoms?

Is your parent hiding dementia symptoms?

by Paradise Living Center

Recognizing the symptoms and effects of a disease like dementia can be difficult. When the symptoms begin your loved one may try to avoid a diagnosis, which results in a delay in proper treatment and can lead to very dangerous risks to your loved one’s health and safety. Unfortunately, it is not unusual for a parent to start hiding dementia symptoms. If you see signs your loved one’s memory is slipping, there are many detection tools and tips that will help you alert you to encourage your loved one to seek a proper diagnosis and care for their symptoms. The...
The Importance Of Planning For Long Term Senior Care As A Woman

The Importance Of Planning For Long Term Senior Care As A Woman

by Paradise Living Center

It may not be your first priority, but planning for long term senior care is important to think about before it is deemed necessary. At some point in your lifetime, you may face physical or mental challenges and no longer will be able to take care of yourself. In an effort to prepare for your future it is essential to plan for this potential reality. Long-term senior care includes a range of services and support for you and your care needs. If you are still unsure about your need for long term care, we have outlined a few of the...

How Brain Training Reduces Cognitive Decline

by Paradise Living Center

It is hard to imagine that someday you might forget the name of your children or loved ones. Unfortunately, this is a likely risk for many people. One in 50 people, 65 and older are of at risk of developing Alzheimer’s and nearly one-third of people age 85 and older is diagnosed. Fortunately, there are steps to take to help reduce the risk of cognitive decline. Remember, the brain is a muscle, and just like other muscles the brain can be strengthened with intense mental exercises and training that targets and works on the brain’s core cognitive skills. A ten-year...
The Importance Of Eye Health In Seniors

The Importance Of Eye Health In Seniors

by Paradise Living Center

    You were probably told not to sit too close to the T.V or to read in the dark. Although these are myths and won’t damage the health of the eyes, both will likely cause eyestrain. Fact or myth, it is important to take care of your eye health. As you enter your forties and fifties, you may start to experience age-related vision changes. It is only a matter of time before you need glasses for reading. As you enter your sixties, seventies and beyond, you are at a higher risk of developing age-related eye diseases and conditions. These...
Take the right steps for better health: National Women’s Health Week

Take the right steps for better health: National Women’s Health Week

by Paradise Living Center

National Women’s Health Week kicks off on May 14 and will be celebrated through May 20. The goal of Women’s Health Week is to remind women to make health a priority and to encourage them to take the right steps for better health. Adopting a healthier lifestyle includes fitness, nutrition, diet, and mental health. To successfully improve your overall health, it is best to start with small steps: 1. Get Active As a general goal, you should try to exercise for 30 minutes to an hour every day. Walking, running, hiking, weight training and resistance training are all beneficial. If...