December 21, 2022
4 Tips for a Happy and Healthy Holiday Season with Your Aging Loved One

The holiday season is a wonderful opportunity to spend quality time with friends and family while creating lasting memories, for children and aging parents alike. There are always the usual stresses that arise this time of year, like making sure gifts are bought, meals are sorted, and activities are planned to keep everyone happy. However, […]

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December 10, 2022
4 Ways to Alleviate Senior Loneliness During the Holiday Season

Senior loneliness during the holiday season can unfortunately be the gift that keeps on giving. While often a time of togetherness and celebration, the holidays can also fuel feelings of nostalgia and longing for people and places of the past.  Aging  naturally impacts who we are, what we do, how we feel and who we […]

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November 26, 2022
4 Ways You Can Help Your Senior Avoid Falling

It can be scary when your aging loved one lives alone, especially when it comes to the thought of them falling. According to the CDC, one in four Americans aged 65+ falls each year. Falling may not be a big deal for those in great physical condition, but for seniors, who are more likely to […]

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October 22, 2022
Five Tips to Keep Your Immune System Strong as You Age

It’s October, which means cold and flu season are officially upon us. While it’s important for anyone to have their immune system in peak physical condition to be able to fight off viruses, especially this time of year, it’s even more important for those who are older. Immunity decreases and weakens with age as immune […]

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October 8, 2022
How to Communicate With an Aging Parent Who Won’t Listen

It can be very frustrating and even frightening when you are trying to communicate something important to your aging parent or parents and they won’t listen to or accept what you are saying. Adult children and their elderly parents may struggle as age, illness or physical challenges necessitate a change in an aging parent’s living […]

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September 20, 2022
How to Get Involved in World Alzheimer’s Month

While most people are aware of Alzheimer’s and the prospect that their aging loved ones could be affected, there’s a lot of misinformation around the disease. World Alzheimer’s Month, an international campaign that happens every September, is meant to challenge the misinformation and stigma that surrounds Alzheimer’s and dementia by raising awareness. Even if you […]

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September 6, 2022
How Social Isolation Can Affect the Health of a Senior

As our loved ones age, we often have a whole list of concerns of things that could impact their health, such as their diet and medical care, but research shows that we should be thinking of their social needs too. Social isolation among the elderly can be just as detrimental to their health as a […]

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August 6, 2022
5 Anti-inflammatory Recipes to Help Reduce Arthritis Symptoms

Arthritis is an inflammation of the joints. Arthritis symptoms include joint pain, swelling and stiffness, and the inflammation can worsen with age, ultimately reducing range of motion. Sufferers can experience both intermittent and sharp pain causing the body to become fatigued. Arthritis symptoms can also cause redness to the skin, a stiff neck, bumps on […]

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