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Did you know that 29.1 million people in the U.S. have diabetes? The disease is most prevalent in seniors age 65 or older and stands at 25.9 percent. That means an estimated 11.8 million seniors in the U.S. have diabetes (diagnosed or undiagnosed). In 2010, diabetes was the seventh leading cause of death in the U.S. […]

In 1963, May was given the label of Senior Citizens Month, which was later changed to Older Americans Month. According to the Administration for Community Living (ACL), at the time that President Kennedy made the determination, “only 17 million living Americans had reached their 65th birthday.” With that, however, nearly a third of older Americans […]

Arthritis affects one in five adults, and is the leading cause of disability in the United States. Since May is National Arthritis Awareness Month we wanted to share a few things to help manage arthritis. Unfortunately it’s not always possible to prevent arthritis, but it is possible to still live an active and healthy life […]

  Most of us don’t have the time to read as many books as we would like, especially when we’re busy raising families and working. This makes retirement an ideal time to re-read old favorites, learn something new through reading or check out the latest, most popular books. With summer coming up and Arizona heating […]

While many people are excited for retirement, many also ask themselves “What am I going to do with all my free time?” Most look forward to relaxing, reducing the stress in their lives that comes with work and simply enjoying life more. But the addition of unscheduled time leaves many people needing something to do […]

Despite having similar sounding names Medicare and Medicaid are two completely different programs. To add to the confusion, both are government programs that help people pay for healthcare. That’s where the similarities end. Some individuals may be eligible for both programs and these people are referred to as “dual eligible.” If you fall under this […]

Heart Health Awareness February is diet that is rich in fruits and vegetables Get your cholesterol checked at least once a year Exercise 30 to 60 minutes a day, four to five days a week Avoid cigarette smoking and tobacco use Limit alcohol intake Monitor your blood pressure Watch your waistline Take prescribed medication as […]

A Guide to Dealing with Grief In the later stages of life, there are many areas in which one may experience feelings of loss. Whether it be the loss of a long-time career, mobility, health, independence, or a loved one, seniors may have difficulty adapting to these life changes. They will likely grieve for the […]