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Instead of fun and relaxing, for many, vacationing with an elderly parent can be overwhelming and stressful. The best approach for keeping things more relaxed and enjoyable is to get organized and plan ahead. In doing so, it is more likely that vacationing with your elderly parent can be a memorable experience that you can […]

Recognizing the symptoms and effects of a disease like dementia can be difficult. When the symptoms begin your loved one may try to avoid a diagnosis, which results in a delay in proper treatment and can lead to very dangerous risks to your loved one’s health and safety. Unfortunately, it is not unusual for a […]

It may not be your first priority, but planning for long term senior care is important to think about before it is deemed necessary. At some point in your lifetime, you may face physical or mental challenges and no longer will be able to take care of yourself. In an effort to prepare for your […]

It is hard to imagine that someday you might forget the name of your children or loved ones. Unfortunately, this is a likely risk for many people. One in 50 people, 65 and older are of at risk of developing Alzheimer’s and nearly one-third of people age 85 and older is diagnosed. Fortunately, there are […]

    You were probably told not to sit too close to the T.V or to read in the dark. Although these are myths and won’t damage the health of the eyes, both will likely cause eyestrain. Fact or myth, it is important to take care of your eye health. As you enter your forties […]

National Women’s Health Week kicks off on May 14 and will be celebrated through May 20. The goal of Women’s Health Week is to remind women to make health a priority and to encourage them to take the right steps for better health. Adopting a healthier lifestyle includes fitness, nutrition, diet, and mental health. To […]

Looking and feeling the best you can begin from the inside. How you nourish your body determines a number of different factors about the way you look and feel. As we age, there are many changes that go on in our bodies that can improve or be detrimental depending on diet. One of the first […]

Most grandparents will agree that spending time with the grandkids is their favorite pastime. It is equally rewarding for children to get to know grandma and grandpa, and develop a relationship separate from their parents. The challenge comes when you’re not sure what to do for those highly anticipated grandkid visits. Let’s face it, as […]